How can I reduce my outbreaks?
Published by admin on Tagged Herpes InfoThe duration of a herpes or cold sore outbreak (and the time between each outbreak) can vary from person to person. Once every three months is the average rate of recurrence.
The frequency and severity of attacks will normally depend upon each person’s body and factors such as stress, lifestyle, the condition of the person’s immune system and what particular treatment is being used.
Diet and lifestyle changes can be helpful in managing herpes. Good rest, exercise and a diet high in Lysine will assist your body in strengthening the immune system against the herpes virus. There are also herbs and supplements that can be taken to boost your body’s natural immune function against viruses.
Products like Dynamiclear and Lysine can help shorten the duration of an outbreak and reduce the possibility of a recurrence. Suppressive medications can also help you to manage herpes but they are prescription only and you will need to consult your Doctor to determine if these are a suitable option for you.
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